Welcome!
Thank you for showing up.
I know how difficult it is to get to a point of wanting to start therapy, then start the search for therapy and finally, hopefully, connect with a therapist.


You are striving for something better, but aren’t sure how to get there. Maybe you are a perfectionistic high-achiever who has already tried researching or asking ChatGPT for the answer.
You’re looking for someone with the time and space to listen and the experience to provide challenges and suggestions toward progress.
Together, we will work to improve skills around conflict management, boundary-setting, and self-esteem.
At the Good Therapy Center, you can find relationship-based talk therapy for individuals, couples, and supervision for provisionally licensed counselors.
I use an individualized approach combining Gottman Couples Therapy, Emotionally Focused Therapy, CBT, DBT- and ACT-informed interventions to support your progress toward reaching your goals.

Panel Dependent
I am INN with Aetna, Optum/UHC, and Cigna. Check out your specific insurance benefits below.
$150 per hour
For the panels not listed, your insurance could reimburse you for part of your session fee. Check your OON benefits below.
$50-$95 sliding scale
You decide a rate that feels fair to the both of us -something that will motivate you to show up prepared, but not stressed.
Want to get started today or ask a question?