Tag: learning-theory

• Learning “In the Moment” for the Most Growth

  September 15, 2025

  Uncategorized

  anxiety, communication, conflict, couples, depression, health, learning-theory, mental-health, state-dependent-learning, therapy

  While the term state-dependent learning may have originated in lab experiments with rats and medication, it actually holds some powerful wisdom for modern humans, especially when it comes to therapy. At its core, state-dependent learning is the idea that we’re more likely to remember and use a coping tool when we practice it in the…